
Bashir Syed
- English
- Hindi
Professionals, healthcare providers, first responders and parents who've been holding everything together for everyone else.

RP (Qualifying)
Sumia offers relational, trauma-informed and culturally responsive therapy. She works with people who may understand why they feel or act the way they do, yet still find themselves caught in painful emotional or relationship patterns.
Her approach is grounded mainly in emotion-focused therapy and attachment-based psychotherapy, drawing on trauma-informed, CBT-informed and existential approaches as each person needs.
She sees therapy as a chance to go beyond managing symptoms and understand the emotions, relationships and experiences underneath them. She's especially interested in how early relationships, attachment, culture, identity and major life experiences shape how we see ourselves and connect with others.
Sumia's clinical experience includes work within CAMH, Scarborough Health Network and Lakeridge Health, supporting people with trauma and complex trauma, anxiety, depression, grief and loss, relationship and attachment difficulties, substance use, identity concerns and major life transitions.
Her background in spiritual care lets her explore faith, spirituality, culture and questions of meaning with care, when they matter to you.
Teens (12 to 17) and adults, for individual therapy, in English, Urdu or Hindi. She's accepting new clients and is available every day except Thursday.

Professionals, healthcare providers, first responders and parents who've been holding everything together for everyone else.

Professionals, executives and founders under sustained pressure — or finding that success isn't turning into fulfilment.
Book a free 15-minute consultation — a no-pressure chance to share what's going on, ask questions, and see if we're the right fit.