Sumia Abdul-Matin
RP (Qualifying) · Registered Psychotherapist (Qualifying)
- English
- Urdu
- Hindi
Teens and adults working through trauma, attachment and relationship patterns, with a culturally responsive approach.
Therapy in Urdu
Urdu-speaking therapy in Ontario
Therapy in Urdu with a psychotherapist who brings a culturally responsive, trauma-informed approach — by secure video across Ontario.
اپنی زبان میں بات کیجیے۔
Why your own language helps.
Speaking about grief, stress or family conflict can feel more natural in Urdu. You can switch between Urdu and English whenever you like.
Faith, culture and family can shape how we understand what we're going through. Our approach makes room for them rather than asking you to leave them at the door.
Sumia offers sessions in Urdu and English. Mention Urdu when you book your free consultation, and our intake coordinator will match you.
اردو
Your Urdu-speaking therapist
How we can help
Therapy that fits your life.
Every session is by secure video, so you can meet from home, the office or anywhere private in Ontario.
Adults and teens
Individual therapy
One-on-one support for anxiety, depression, trauma, burnout and the harder transitions in life. We make sense of what keeps you stuck, then build practical ways forward.
Learn morePartnersCouples therapy
For couples having the same argument again, drifting apart, or rebuilding trust. Understand the pattern between you and find better ways to talk.
Learn moreParents, teens and familiesFamily therapy
For families working through conflict, change, co-parenting or strained relationships — a space where everyone gets heard.
Learn moreAdultsGroup therapy
Structured, skills-based groups, including anger management and DBT skills. Learn practical tools alongside people who get it.
Learn moreCan I book directly with a Urdu-speaking therapist?
Start with the free 15-minute consultation and say you'd like sessions in Urdu. Our intake coordinator will match you with Sumia.
Can I mix Urdu and English?
Yes. Many people switch between languages in the same session. Speak whichever way feels natural.
Is it covered by my benefits?
Many extended health plans cover a Registered Psychotherapist (RP). We don't bill insurers directly: you pay, get an invoice and claim it from your plan.
Do I need to live in a particular city?
No. Sessions are online, so you can be anywhere in Ontario. Call (647) 475-2447 if you'd rather talk first.
Ready to talk it out?
Book a free 15-minute consultation — a no-pressure chance to share what's going on, ask questions, and see if we're the right fit.
Book a free consultationCall (647) 475-2447Toll free (866) 801-6554 · hello@talkitout.clinic